This is a patient-centred treatment session which can be tailored to your needs.  Our focus might be to improve a mobility restriction or reduce chronic pain, you might need help to rehab a sports injury or improve posture.  Equally you might want a more generic deep relaxation session or be looking to loosen tight muscles boost circulation and flush toxins from the body.

Treatment strategy may involve various techniques such as....

• John F Barnes Myofascial Release

• Muscle Energy Techniques

• Soft Tissue Release

• NeuroMuscular Technique

• Trigger Point Remediation

• Joint Mobilisations

• Deep Tissue Massage

Treatment may require the removal of some outer layers of clothing and the use of non-allergenic massaage lotion.