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This is a patient-centred treatment session which can be tailored to your needs. Our focus might be to improve a mobility restriction or reduce chronic pain, you might need help to rehab a sports injury or improve posture. Equally you might want a more generic deep relaxation session or be looking to loosen tight muscles boost circulation and flush toxins from the body.
Treatment strategy may involve various techniques such as....
- John F Barnes Myofascial Release
- Muscle Energy Techniques
- Soft Tissue Release
- NeuroMuscular Technique
- Trigger Point Remediation
- Joint Mobilisations
- Deep Tissue Massage
Treatment may require the removal of some outer layers of clothing and the use of non-allergenic massaage lotion.
Soft Tissue Therapy - 60 mins
Please be advised that I am not a doctor, and therefore I do not, will not diagnose any medical conditions. If you are concerned about a health issue, I advise that you contact your GP in the first instance. All treatments are provided in accordance with my full terms and conditions which can be read here