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Welcome!

Introductions

My name is Tim Richardson and I am a USA trained John F Barnes Myofascial Release Therapist and a BTEC Level 5 Soft Tissue Therapist.  I help people to reduce chronic pain, improve mobility, recover from injury and release trauma-informed tissue restrictions.

What do I do?

I provide all my clients with a safe space in which they can discuss health concerns without judgement and without feeling time pressured.  I will work with you to find the treatment approach that best suits you, open your mind to useful self-care approaches and show you how to connect with your body's own remarkable healing potential.

Locations

I am based in Gloucestershire and I offer treatments in Tewkesbury at The Nook yoga studio (www.yogaatthenook.com) and at The Practice Rooms in Cheltenham (Cheltenham location). I also offer sessions in Bristol using the Practice Rooms network of venues in the city, most often at Cotham Hill (TPR Cotham Hill)

Stay Connected

It's an exciting time for us all to be learning about the direct impact that healthy fascia has on our complete health and wellbeing.  It's also an exciting time if you've got an interest in functional movement - clinical anatomists are showing that the accepted "levers and pulleys" biomechanics model needs revision and a new fascia-informed picture of human movement facilitated by the bio-tensegrity structure of the fascial matrix is emerging.

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